Get Healthy with a LifeTrek Coach

Wellness is everyone’s concern. It takes constant intention and attention to promote. And LifeTrek Coaching has made Wellness Coaching one of its specialties since its President, Bob Tschannen-Moran, shifted from being obese, sedentary, and stressed in 1998 to being fit and healthy every since. In 2004 he joined the faculty of Wellcoaches Corporation, a leading provider of health, fitness, and wellness coaching. Today, three LifeTrek coaches are affiliated with Wellcoaches.

There’s nothing we love more than working with clients to pursue their own health and wellness goals in the context of life and work. Find out more by visiting Given how connected everything is, progress in one area generally leads to progress in every area.

  • Do you want to lose weight or get in shape?
  • Do you want to run a marathon or pursue yet another adventure?
  • Do you want to “stress-proof” your life?
  • Do you want to consistently play at the top of your game?

Then LifeTrek has a coach who can assist you to move in the direction you want to go. Our Wellness Prototype makes clear the direction we follow.

Special Offer

If you would like to talk with a LifeTrek coach about Wellness or other possible coaching projects, we would be more than happy to arrange a free introductory coaching session. Just submit the form below to get the ball rolling. And be sure to visit our extensive archive of Wellness Pathways as well as our Provision archive on Running as a Metaphor for Life. We will contact you promptly.

You can also contact LifeTrek by:

Telephone: (757) 345-3452
Fax: (772) 382-3258

or surface mail:
LifeTrek Coaching International
121 Will Scarlet Lane
Williamsburg, VA 23185-5043