Programs for LifeTrek Clients
In addition to the Clean Sweep program, Coach University has many programs that can be a valuable part of the coaching process. LifeTrek has secured permission to use these and other programs with its clients. Click on the titles to open the program.
The Adrenaline Lifestyle program assists you to understand, diagnose, and recover from the adrenaline lifestyle. Take the adrenaline addict self-test to find out.
The Biz Whiz Success Program assists you to succeed in business, whether you own the company or work for a large corporation. Identify and tap into 100 success factors!
The Clean Sweep Program is taken by most LifeTrek clients at the start of their coaching relationship. It’s great to review this with your coach over time, in order to see and appreciate your progress.
The Coaching Priorities Program, one of the CoachVille resources, are two 25-point checklists that can assist you to get very clear about the priorities and projects you can focus on with your coach. It’s great to use at the outset of or during times of transition in a professional coaching relationship.
The Emotional Freedom Technique (EFT), as developed by Founder Gary Craig and modified by Dr. Joseph Mercola (Click) combines physical touch and spoken affirmations to assist with the emotional overcoming of addictions, cravings, negative emotions, and beliefs. It supports weight loss, career development, relationship building, and many other coaching projects.
The Enneagram (pronounced “ANY-a-gram”) is a system of nine interrelated personality types that can be useful as you think about yourself and as you work with your LifeTrek coach. The Enneagram is typically diagrammed as a nine-point star within a circle. Each point corresponds to one personality type. Let your coach know if you would like to discover your type!
The Extreme Self-Care Program assists you to take good care of yourself, to strengthen your balance, well-being, and quality of life. In today’s world, that’s extreme!
The 59 Secrets of Power Networking were developed by the President of Coach University, Sandy Vilas, together with Donna Fisher (Click). Explore how you can transform your relationships into a powerful engine for meaningful success.
The Irresistible Attraction Program assists you to have a make-over from the inside outside so that you will become naturally attractive in your life and work. The 28 Principles of Irresistible Attraction are a great checklist to work on with your coach. The 10 Steps apply the principles of attraction in business. Stop pushing and start attracting!
The Leadership Styles Survey, developed by Norman Shawchuck, Ph.D. (Click), enables you to identify and modify your leadership style for maximum effectiveness.
What kind of skills, behaviors, and styles are required of the highly effective manager in the new millennium? This program will assist you to focus on ten areas that can mean the difference between success and failure.
World Wide Marriage Encounter has developed a simple yet powerful way of forwarding your relationship: writing and reading notes to each other on a daily basis around a common question. It works for all couples in any stage or form of relationship. Your LifeTrek coach can assist you with the process. Here’s a list of 1,000 questions to get you started.
LifeTrek, Inc. administers the Myers-Briggs Type Inventory (MBTI) for its clients. The MBTI, one of the most widely used and highly respected measures of personality preferences, identifies individual preferences along four pairs of opposing preferences: Extroversion-Introversion, Sensing-Intuition, Thinking-Feeling, Judging-Perceiving. Why not explore this today?
The NeedLess Program assists you to have all of your needs permanently met. It’s all about understanding needs and establishing “automatic sprinkler systems” to meet them.
The General Nutrition Guide by Bob Tschannen-Moran (Click), the Weight Mastery Program by Judy Wardell (Click), and the Emotional Freedom Technique by Joseph Mercola (Click) form a good basis for health, nutrition, and wellness coaching. Judy’s book, Thin Within, is available through Amazon.com (Click). Wellness coaching can make you look & feel great!
The Personal Foundation Program assists you to work on your past, integrity, needs, boundaries, standards, tolerations, attitude, family, community, and values. This one touches on them all. The Program is a 4-page inventory; the Workbook is a 121-page guide that you can work on with your coach.
The Quality of Life 100 Program, developed by Thomas Leonard, assists you to evaluate and move forward with your life in 10 critical areas. This inventory is even more expansive than the Clean Sweep Program.
The Reserve Index Program assists you to build reserves of time, money, love, energy, opportunity, and power. These reserves give you inner strength and extraordinary prowess.
The Recovery Shift Checklist is a checklist of 20 important shifts that move beyond recovery, healing, and therapy. This checklist can form the basis for strong LifeTrek coaching.
This one-page questionnaire will assist you to determine the nature of your spending habits and triggers as well as the significance of any debts as they may relate to your financial future.
The Stress Index Questionnaire is a one-page survey that can assist you to put your stress in perspective. Have you been through a lot recently? This program will let you know in no uncertain terms.
As a licensed distributor of Target Training International, LifeTrek, Inc. has access to some of the most extensive Web-enabled assessment instruments on the market today. These include the DISC (Dominance, Influence, Steadiness, Compliance), the PIAV (Personal Interests, Attitudes, and Values), as well as a variety of tools to facilite personal and group discovery and development.
The Team 100 Program assists you to identify and develop a strong network of personal and professional resources. Tap into expertise, solve problems, and start referrals flowing among your team members.
The Time Peace Program assists you to save time, create time, and have more than enough time – and to do so peacefully.
The TruValues Program assists you to understand values, to discern your top four values, and to move forward on the path to honoring those values.
The Wheel of Life Exercises assist you to assess yourself, both personally and professionally, and to identify your growing edges. Personal areas include Career, Fun, Money, Physical Environment, Personal Growth, Health, Friends, Family, and Significant Other. Professional areas include Recognition, Satisfaction, Relationship, Communication, Creative Self-Expression, Results, Career Development, and Organizational Climate. These Exercises are a great way to invigorate your work with a LifeTrek coach.