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LifeTrek Wellness Recipes

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Want to know how to put those nutritious Wellness Pathways into practice? Look no further! LifeTrek Wellness Recipes are designed to reflect our understanding of both Search Archive
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evolutionary nutrition, dating back to Paleolithic times Click, and medical nutrition, using the latest in scientific information Click. They will enable you to enjoy eating a lower-calorie, dairy-free, gluten-free, whole-food, and healthy diet. Try them to see how they work for you.

Recipes by Bob Tschannen-Moran

Coaching Kitchen Recipes & Reflections by Kate Kriynovich

If you have a recipe you want to share, please use our online Feedback Form. To learn more about our Wellness Coaching programs or to arrange for a complimentary wellness coaching session, use our Contact Form or Email Bob.

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