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 Helping to build our child's self-esteem is one of our most precious
responsibilities as a parent. It requires tenderness, love, and cautiousness in
our parental words and actions. The minds and hearts of children are grown and
molded by our every word and action, thus impacting a child's self-esteem.
Part of helping a child build his or her self-esteem includes expressing
affection and celebrating a child's act of sharing who they are. One of my
favorite books, Self-Esteem Games, by Barbara Sher, illustrates an activity I
often take part in with my children. This activity is called, "I like you." I am
fond of this activity because it enables the act of sharing your feelings and
affections as a parent to be a reflective and unique experience. Some parents
find it hard, at times, to share their deepest feelings and affections with
their children. However, this activity makes it easy.
This is how it works. When your young child is sleeping and you check in on him
or her at night, take a moment to look at her tender face and listen to his
breath. Embrace the moment, as you watch her sleeping peacefully. Then bend down
to his bedside and whisper all that is in your heart. Tell her who she is to you
and share how much you like him. Simply express what is in your heart
as you gaze upon his or her face. Keep it short, simple, and sweet, so as to not
wake your child from a peaceful sleep. Doing this at night can set the tone and
have a powerful influence throughout the day.
Coaching Inquiries: How do I express my affection with my children? In what ways
can I encourage my children to express their affection? What are the most
fulfilling moments I have with my children and how can I embrace more of them?
If you would like to work with a coach who specializes in Parenting Pathways,
use the Contact Form or
Email Christina to arrange for a
complimentary coaching session.
May you be filled with goodness, peace, and joy.
Christina Lombardo Ray, PCC, CPCC (Christina@LifeTrekCoaching.com)
LifeTrek Coaching International
Columbus, OH
U.S.A.
Telephone: 614-332-9747
Fax: 415-634-2301
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