Provision #777: Libelous Legumes

  LifeTrek Provision Read the 2010 Dietary Guidelines for Americans and you would think that everyone should go out and start eating beans, peas, soy products, peanuts, and other legumes. “A healthy eating pattern emphasizes nutrient-dense foods such as beans and peas.” “Foods and nutrient to increase: dark-green and red and orange vegetables and beans […]