LifeTrek Provisions began in January of 1999 as weekly coaching tips on various aspects of life and work. They are written in series and are still published on a weekly basis. Our archive of past provisions are categorized by category. Click on one of the below categories that interests you most. You can also use our search bar in the right hand sidebar, to find key words and phrases of interest in past issues.
LifeTrek Provision Categories
House of Provisions
Cultivate Mindfulness
Seized by Life
Optimal Wellness Revisited – Nutrition
Our Distributed Brains
Evocative Leadership
Guidelines for Living
The Power of Appreciation
Stress-Proof Your Life
Life-Giving Needs
Be Fully Alive
Optimal Wellness – Nutrition
Optimal Wellness – Fitness
Optimal Wellness – Benevolence
Changing for Good
Coaching Moments
Appreciative Inquiry
Work / Life Balance
Embrace Spiritual Wellness
Avoid Spiritual Illness
Coaching Metaphors
Common Values
Love the Work you Do (Ten Steps to Great Work)
Ten Keys to Better Listening
Health, Wealthy & Wise: Part 3 (Wisdom)
Healthy, Wealthy & Wise: Part 2 (Wealth)
Healthy, Wealthy & Wise: Part 1 (Health)
Ten Strategies for Success
Navigating Life’s Transitions
Meet The LifeTrek Coaches
Ten Ways to Stay Motivated for Life
Be Nice & Brave
The Attacks in America
Daily Habits for Lifelong Success
The Road to Financial Independence: Making Money Work for You
Positive Attitudes for Positive Being: Setting your Mind on Solid Ground
Ten Questions Worth Asking
Ten Changes Worth Trying
The Coach Approach to Healthy Living: Paying Attention to Flesh and Spirit
Being and Becoming Happy: Living Well in the Here and Now
Ten Keys to Personal Mastery: Setting up Systems of Support
Running as a Metaphor for Life: Lessons from a Marathon Runner
Poetry