Career Pathway #201:
Expand With Excitement
Kate Kriynovich
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 When is the last time you felt excited? Yesterday? Last week? Last month? Last
year? Well, I hope that your answer falls in the more recent category or you
are missing out on one of lifes true pleasures.
Of course, I am referring to positive excitement, rather than the excitement
that comes from emergency or troubling situations. I am speaking to excitement
that bubbles up when looking forward to a trip, learning good news, planning
something fun, and finding a new interest. This kind of excitement gets us
going, produces positive emotion, and engages us more fully.
When we experience such excitement in our lives, we generally feel expanded. Our
boundaries may shift a little, and our capacity to deal more positively with our
daily situations grows. We typically have more bounce in our step, more
tolerance for difficulty, and greater willingness to engage more fully. All of
this expansion can drastically impact our satisfaction and qualify of life, and
it all happens in a very natural and effortless flow.
If you want more bounce in your step, indulge in more excitement. Bring new
things, people, and experiences into your life. Look for ways to engage your
sense of adventure and to make life fun!
Coaching Inquiries: What was the last exciting activity for you? What did you
get out of it? What are you excited about today? What activity can you add to
your life in the next three to six months that would really jazz it up?
 To
reply to this Pathway, use our Feedback Form. To learn more about how a LifeTrek
coach can support and guide you in your career development process, please
Email Kate
or use our Contact Form to schedule a complimentary coaching session. This will give you the
opportunity to experience our coaching first hand and to receive the benefits of
an individual session, focused specifically on your desires and process.
May you be filled with goodness, peace, and joy.
Kate Kriynovich (Kate@LifeTrekCoaching.com)
LifeTrek Coaching International
Columbus, OH
U.S.A.
Telephone: 614-488-4659
Fax: 240-465-5848
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