Career Pathway #166:
How Fascinating!
Kate Kriynovich
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Bob wrote in last
week's Provision about the concept of
experiencing the present moment without judgment or preconceived ideas, by
looking through the lens of "fascination." I also have a coaching friend who
found, in practicing "fascination" with the interactions and situations in her
life, that it kept her focused on the present moment and more able to create
success.
When we make judgments, it does not only sour the current experience, but also
drags us back to negative experiences in our past. When this occurs, our
emotions are engaged, and we can feel some of the disappointment, fear, or upset
from those triggered memories. Our ability to think and act from a "clear" mind
is nearly impossible at that point.
Although difficult, we can teach ourselves this present moment focus and be
fascinated by the multitudes of experiences and opportunities which come our
way. By maintaining a neutral space for ourselves, we create the possibility to
see some value in the interaction or situation that we might not otherwise see.
Through this process, we raise our chance for success by assuming there is
something new to learn.
By changing our expectations, our mind will be looking for the opportunity for
connection and for growth. This generates energy and enthusiasm, rather than
apprehension and defensiveness. We are then operating from a place of confidence
and possibility, and influencing the outcome in powerful ways.
Coaching Inquiries: Do certain people in your work environment rub you the wrong
way? Does your body tense or your mood change when you see them or think of
them? Are there committee meetings or special projects that drive you crazy? Do
parts of your job cloud the otherwise satisfied feelings you have?
Wherever you answered "yes" to these questions lies an opportunity for trying
out the "fascination" approach. What do you have to lose? Give it a try. You
just might find some new way to create desired change or a shift in the process
or relationship.
To
reply to this Pathway, use our Feedback Form. To learn more about how a LifeTrek
coach can support and guide you in your career development process, please
Email Kate
or use our Contact Form to schedule a complimentary coaching session that will help move you
forward.
May you be filled with goodness, peace, and joy.
Kate Kriynovich (Kate@LifeTrekCoaching.com)
LifeTrek Coaching International
Columbus, OH
U.S.A.
Telephone: 614-488-4659
Fax: 240-465-5848
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